Today I started off with black coffee, I switched to this about 2 years ago, so no issues with that here. I get in trouble by drinking too much of it though.
Breakfast:
black coffee
2 over medium eggs
3 slices of turkey bacon
at 2 pm I realized I had been elbow deep in website design (and still am) and was starving. I took a break and had some leftover crock pot pulled pork. There was some mesquite seasoning on it, but it is sugar free, from what I can tell it's safe. I sliced a bell pepper and used it to scoop the pork. Gives me the crunch I am looking for.
Didn't really snack today, and wasn't really hungry.
Dinner is salmon with zucchini. I use a vegetti to make zucchini noodles (walmart, best paleo kitchen tool ever) and tossed them with a little avocado oil, garlic, and fresh basil. For the kids I do salmon and use the same oil, basil, garlic combo just putting it on whole grain pasta and topping with a little fresh parmesan.
Ended up having a bell pepper as a late snack.
Workout... since I sat on my bum all day editing a site ;) I needed my workout. I saw a version of this on someone else's site and did it today.
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